It's an off week in MMA, but there's plenty to talk about! Showdown Joe and Sean Ross Sapp bring you the latest! Topics include:
- Paulie vs. Conor sparring footage.
- Knockdown or push?
- Matt Hughes' improvement
- Frank Trigg talks Conor vs. Mayweather and Paulie.
- Tito Ortiz comeback?
- DC, Jones speak out.
- GSP to defend title?
- Rashad Evans' future