Alexa Bliss discusses training while on the road and her dream match.
In an interview with Muscle & Fitness, Bliss opened about the struggles that come with finding time to work out and train while on the road for most of the year. Bliss said it all comes down to balancing out sleep and working out and has a gym in her home that helps when it comes to finding time to work out.
"Honestly, I try to find the time that I can, because a lot of times it's either choosing to work out, or choosing to sleep [and recover] on the road because sometimes you get to the hotel and you have to be up early in the morning, after getting to the hotel room at 2 or 3 am [after a show]. Sometimes you need sleep, and sometimes you can workout. Sometimes you choose sleep, because if you haven’t had enough sleep you won’t get a good workout. But I actually have a gym at home. that I am working on. So, when I’m home on those days, I definitely try to utilize the time. But I try to find healthy foods on the road like Whole Foods and grocery stores. I get in a quick workout when I can, and I have multiple gym memberships so wherever we are at in the country, there’s gonna be a gym that I have a membership for, and you have to find the time and make it happen," Bliss said.
"Trish Stratus, because I didn’t have my match with her at Evolution," Bliss said.
The full interview with Muscle & Fitness can be read at this link.