Eva Marie talked about her diet and training regimen as a part of WWE.
She talked about her eating habits while a part of WWE with GQ. Like most other superstars who focus extensively on their bodies, Eva Marie worked with a meal prep company that helped her with her diet:
Yes, I worked with a meal-prep company, which meant I didn't have to think too much about where I would go, or which grocery store had rotisserie chicken, or what restaurant could make me a salad. I was just able to bring food that was already packaged for me. Waiting too long to eat can be a trap, especially after an event. I would eat my pre-planned meals every three hours while traveling just so I wouldn’t hit that "I'm starving" point by the time we arrived at the hotel.
Along with her eating habits, Eva Marie discussed her training regimen with the WWE and how her body has transformed since leaving. Since they focused on Olympic lifting, she's now opting to go for a leaner look as she looks for movie roles:
Oh, my workouts have definitely changed. In WWE, I focused more on Olympic lifting. I had to make sure that I was physically able to lift another human being at all times. Now, I’m going for a different, leaner look. High-intensity interval training and Tabata workouts are really good for me, because they prevent me from getting bored, and don't require me to be in the gym for two hours. I can get in, do what I need to do, and get out.