Here's your Fight Size wrestling Update for the morning of July 12th, 2019.

- Shota Umino had the IWGP U.S. Heavyweight Champion Jon Moxley with him in another form.


- WWE Watch Along is returning for this Sunday's Extreme Rules pay-per-view and the show will be hosted by Pat McAfee and Cathy Kelley. They'll be joined by Adam Cole, Ali, The Street Profits, Jeff Jarrett, Dana Brooke, Matt Hardy, The IIconics and Beth Phoenix.


- Jun Akiyama has stepped down from his position as President of All Japan Pro Wrestling.


- UFC Heavyweight Champion Daniel Cormier joked with Triple H at the ESPYS about coming to WWE and facing Brock Lesnar.


- Thunder Rosa shared a video of herself playing around with her nephew.


- UFC Hall Of Famer Ken Shamrock joined Ryback's 'Conversation With The Big Guy' podcast.


- Peyton Royce and Shawn Spears are getting married.


- Tama Tonga posted a throwback photo of himself from early on in his wrestling career:


Jimmy Snuka Vibes. #ChiveTurkey

A post shared by The 'Good Bad Guy' Tama Tonga (@thegoodbadguytamatonga) on


- Here's a clip of SmackDown Women's Champion Bayley on 'FAIR GAME':


- Mr. Money In The Bank Brock Lesnar turned 42 years old today.

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