Fight Size Wrestling Update: John Cena Squats Al Roker, Former Champ Backstage At SDLive, Seth Rollins, Bellas, More!

Here is your Fight-Size Wrestling Update for the afternoon of January 17!

* John Cena co-hosted The Today Show this morning and did some squats with Al Roker on his shoulders. Like one does. You can watch the video above.

WWE SmackDown Preview (3/1): The Rock Responds To Cody Rhodes, Dakota Kai Teams With Bayley

* Former WWE Divas Champion Mickie James is currently backstage at SmackDown. She is expected to make her return to TV tonight.

* James Ellsworth tweeted out this photo of him with Carmella before their big shopping spree tonight.

* There is a new Seth Rollins T-Shirt that is exclusive to the new Slam Crate:

* Read Brandon Howard's latest column at this link, about New Japan going global after the success of Wrestle Kingdom 11.

* The Bella Twins are prominently featured in a behind the scenes video about Sophia Grace's appearance on Smackdown tonight.

* You can get your very own Fightful t-shirt for just $15.99 at this link. REPRESENT!

* Check out the latest hilarious episode of Most Ridiculous with Anna Bauert!

* And finally, you can watch the most recent BRO-cast with Matt Riddle below:

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