Fight Size Wrestling Update: John Cena Squats Al Roker, Former Champ Backstage At SDLive, Seth Rollins, Bellas, More!

Here is your Fight-Size Wrestling Update for the afternoon of January 17!

* John Cena co-hosted The Today Show this morning and did some squats with Al Roker on his shoulders. Like one does. You can watch the video above.

William Regal Says He Would've Pushed WWE To Sign The Young Bucks If He Knew Their Ages

* Former WWE Divas Champion Mickie James is currently backstage at SmackDown. She is expected to make her return to TV tonight.

* James Ellsworth tweeted out this photo of him with Carmella before their big shopping spree tonight.

* There is a new Seth Rollins T-Shirt that is exclusive to the new Slam Crate:

* Read Brandon Howard's latest column at this link, about New Japan going global after the success of Wrestle Kingdom 11.

* The Bella Twins are prominently featured in a behind the scenes video about Sophia Grace's appearance on Smackdown tonight.

* You can get your very own Fightful t-shirt for just $15.99 at this link. REPRESENT!

* Check out the latest hilarious episode of Most Ridiculous with Anna Bauert!

* And finally, you can watch the most recent BRO-cast with Matt Riddle below:

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