Colby Covington Says Sex With Multiple Women Is Helping His Cardio


Colby Covington recently was called out by an adult film star for implying they slept together, but that doesn't seem to have slowed him down at all. 

During an exclusive interview with, Colby Covington claims that he's preparing for his UFC 225 interim Welterweight Championship fight with Rafael dos Anjos by having orgies and upping his cardio. When brought up by reporter James Lynch, Covington elaborated.

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"Which ones? I have a different girl for each day of the week. South Florida is the home to the most beautiful girls in the world, so I have a girl on the schedule for each day of the week. I'm fighting a five round title fight against RDA, so I gotta make sure my cardio is up. I've put in a lot of work in the bedroom. I'm going to be in great shape come June 9. It's been crazy. My stamina is at an all-time high. I feel like I'm unstoppable. I could go 20 rounds if I needed to go. The threesomes and foursomes I've been having is insane. I'm putting in two hours of work, non-stop pressure and pace just in the bedroom. It's going to be too much for RDA. He's going to get retired on June 9," said Covington.


Sorry ratchets. It's STRICTLY 7.5's and up on the guest list #NerdBash2018 #ufc225

A post shared by colbycovington (@colbycovmma) on

"All these late nights, I'm already on weight. I'm ready to make weight tomorrow," said Covington. "That's not going to be an issue. Look at these abs. That's a lot of pumping I'm doing with these chicks."

You can see a couple of Covington's infamous Instagram posts above and below. will have full, live coverage of UFC 225 and a recap podcast immediately following the show. 


In the full interview, Colby Covington (13-1) discusses his interim welterweight title fight against Rafael Dos Anjos (28-9) at UFC 225 on June 9, as well as his disdain for Ronda Rousey's UFC run, and more.

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