Fight Size Update: Lacey Evans Inspirational Post, IMPACT Blackout, Kiera Hogan, More

Here is your Fight Size update for the morning of July 21.

- Dalton Castle is ready for Rush at ROH Mass Hysteria. You can view the promo in the video above.

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- Lacey Evans opens up.

View this post on Instagram

I had gestational diabetes and was 210lbs after I had my daughter. I wanted so badly to make sure I was healthy, happy and set the example as a mother. I wanted to be sober. Mentally strong and a motivator. I got what I wanted and continue to work for it evey single day. ------ .Made Of Muscle MOM. . #Blessed #FitMoM #LikeALady #RoleModel #veterans #Military #Motivation #Fitness #Sobriety #Goals #Family #MentalStrength #SheCanDoIt

A post shared by Lacey Evans (@laceyevanswwe) on Jul 20, 2019 at 3:24pm PDT

View this post on Instagram

"In a few breaths’ time I will speak some sad words to you. But you must hear them the same way we have agreed to see scars now. Sad words are just another beauty. A sad story means, this storyteller is alive." --Chris Cleave, Little Bee . #BreakTheCycle

A post shared by Lacey Evans (@laceyevanswwe) on Jul 20, 2019 at 12:13pm PDT

- Madison Miles is set to receive a WWE tryout according to Squared Circle Sirens.

- Kiera Hogan announced that she is in a relationship with Diamante.

- Scott Dawson has jokes.

I know we complain a lot and we lay in the floor and whine until we get our way, but dammit man, I love coming back to the locker room, drenched in sweat, after 30 mins of pro rasslin’! Every night! #TopGuys #FTR

— Scott Dawson (@ScottDawsonWWE) July 21, 2019

- Bull James and NWA Vice President Dave Lagana were backstage at ROH Manhattam Mayhem.

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- There was a blackout at light night's IMPACT Wrestling tapings in Windsor.

- Nikki Bella is still a dancing queen.